A vegan diet is the absence of meat and animal products, not a lack of flavour and sustenance! Aunt Maggie’s stores have plenty of meat substitutes rich in iron, amino acids, b vitamins and of course plenty of fresh, organic fruit and veg!
Black Rice is rich in antioxidants, iron, protein and fibre, plus it’s Gluten and Wheat Free! This delicious Coconut Rice […]
Acai bowl’s are the perfect Spring time meal! The cool mixture and the seasonal fruit are a delicious combo plus […]
Almost everyone knows that grains form one of the five essential food groups that we need to consume every day […]
This vibrant salad is high in protein from the ancient grain quinoa, plus it is high in antioxidants and rich […]
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