A vegan diet is the absence of meat and animal products, not a lack of flavour and sustenance! Aunt Maggie’s stores have plenty of meat substitutes rich in iron, amino acids, b vitamins and of course plenty of fresh, organic fruit and veg!
Almost everyone knows that grains form one of the five essential food groups that we need to consume every day […]
This vibrant salad is high in protein from the ancient grain quinoa, plus it is high in antioxidants and rich […]
<h2>Q&A With Janaka Wijeratne, owner of Healthy Planet Vegetarian Cafe in north fitzroy</h2> What gets you jumping out of bed […]
Delicious and gooey, peanut butter and chocolate chip cookie balls! These will remain soft even after cooking, best eaten while […]
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