A vegan diet is the absence of meat and animal products, not a lack of flavour and sustenance! Aunt Maggie’s stores have plenty of meat substitutes rich in iron, amino acids, b vitamins and of course plenty of fresh, organic fruit and veg!
Acai bowl’s are the perfect Spring time meal! The cool mixture and the seasonal fruit are a delicious combo plus […]
Almost everyone knows that grains form one of the five essential food groups that we need to consume every day […]
This vibrant salad is high in protein from the ancient grain quinoa, plus it is high in antioxidants and rich […]
<h2>Q&A With Janaka Wijeratne, owner of Healthy Planet Vegetarian Cafe in north fitzroy</h2> What gets you jumping out of bed […]
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