Vegan

A vegan diet is the absence of meat and animal products, not a lack of flavour and sustenance! Aunt Maggie’s stores have plenty of meat substitutes rich in iron, amino acids, b vitamins and of course plenty of fresh, organic fruit and veg!

Asparagus and Wild Rice Salad

by Aunt Maggie ( Dairy Free, Recipe, Vegan ) | No Comments
Asparagus and Wild Rice Salad

We have a wealth of new season Asparagus in store so we’ve come up with this recipe to celebrate! Together […]

Black Rice Pudding with Coconut

by Aunt Maggie ( Dairy Free, Recipe, Vegan ) | No Comments
Black Rice Pudding with Coconut

Black Rice is rich in antioxidants, iron, protein and fibre, plus it’s Gluten and Wheat Free! This delicious Coconut Rice […]

Acai Bowl, Spring Seasonal

by Aunt Maggie ( Dairy Free, Gluten Free, Paleo, Raw, Recipe, Vegan ) | No Comments
Acai Bowl, Spring Seasonal

Acai bowl’s are the perfect Spring time meal! The cool mixture and the seasonal fruit are a delicious combo plus […]

5 Must Eat Super Grains

by Aunt Maggie ( Dairy Free, Feature, Vegan ) | No Comments
5 Must Eat Super Grains

Almost everyone knows that grains form one of the five essential food groups that we need to consume every day […]