Vegan

A vegan diet is the absence of meat and animal products, not a lack of flavour and sustenance! Aunt Maggie’s stores have plenty of meat substitutes rich in iron, amino acids, b vitamins and of course plenty of fresh, organic fruit and veg!

Cabbage Crunch

Cabbage Crunch

Cabbage Crunch SERVES 6 TO 8 Cabbage is one of the Live Dirty, Eat Clean prebiotic superstars and a delicious […]

Cauliflower & Red Rice W/ Cashew Cheese

by Aunt Maggie ( Dairy Free, Recipe, Vegan ) | No Comments
Cauliflower & Red Rice W/ Cashew Cheese

We have an abundance of Cauliflower in store! This vegan dish is a winner made with lots of fresh and organic […]

Baobab and Mango Spring Bowl

Baobab and Mango Spring Bowl

Baobab fruit powder, is a highly nutritious superfood. It can be added to smoothies & juices, sprinkled on yoghurt & […]

Acid / Alkaline Bodies

by Aunt Maggie ( Dairy Free, Feature, Paleo, Vegan ) | No Comments
Acid / Alkaline Bodies

What is acid/alkaline scale? This scale relates to the pH of your blood. When we were born our blood ph […]