Paleo

The paleo lifestyle is all about cutting out modern refined foods that may contain trans fats, sugar and genetically modified fruit and veg. instead paleo celebrates beautiful, fresh fruit and veg, grass fed lean proteins and good fats.

Raw Easter Bites

by Aunt Maggie ( Dairy Free, Gluten Free, Paleo, Raw, Recipe, Vegan ) | No Comments
Raw Easter Bites

These are a delicious raw take on traditional hot cross buns! But these are Dairy free, Gluten Free, Grain Free, […]

Paleo Apple & Blueberry Crumble!

Paleo Apple & Blueberry Crumble!

This Paleo Apple and blueberry crumble is delicious and warming, perfect for these surprise rainy days during┬ásummer! Beware of the […]

Baobab and Mango Spring Bowl

Baobab and Mango Spring Bowl

Baobab fruit powder, is a highly nutritious superfood. It can be added to smoothies & juices, sprinkled on yoghurt & […]

Acid / Alkaline Bodies

by Aunt Maggie ( Dairy Free, Feature, Paleo, Vegan ) | No Comments
Acid / Alkaline Bodies

What is acid/alkaline scale? This scale relates to the pH of your blood. When we were born our blood ph […]