Features

Coconut Water for Hydration

by Aunt Maggie ( Feature ) | No Comments
Coconut Water for Hydration

It is exciting when a mainstream product like sports drinks can be outshone by a completely natural option… which is […]

Yoga to Improve Gut Health

by Aunt Maggie ( Feature, Spring ) | No Comments
Yoga to Improve Gut Health

Yoga postures and breath work help to massage internal organs and aid your gut health. As you constrict then open […]

Honey Oatmeal

by Aunt Maggie ( Dairy Free, Recipe ) | No Comments
Honey Oatmeal

We love anything that’s quick, easy and healthy! If you put this honey oatmeal in the fridge overnight, in the […]

Amazonia Protein Bounty Bowl

by Aunt Maggie ( Dairy Free, Gluten Free, Recipe, Vegan ) | No Comments
Amazonia Protein Bounty Bowl

Packed full of Protein, good fats and natural energy! Add this to your breakfast or afternoon routine before or after […]